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Art Therapy

Art Therapy is a thoughtful and critically essential technique that is a therapeutic healing conduit between the Client and the Traumatic event(s) to help them manage stress, improve judgment, and …

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Coaching

Coaching/Life Coaching has grown in popularity over the years. Coaches are motivational and goal-oriented in nature. They will work collaboratively with the Client to delineate said goals and compose a …

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Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT) is a relatively short-term method of talk therapy that focuses on the Client’s actions and the way they think. CBT is a problem-focused, collaborative, and goal-oriented …

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Dialectical Behavioral Therapy (DBT)

Dialectical Behavioral Therapy may be used to treat Borderline Personality Disorder (BPD), suicidal ideation, self-harming behaviors, and other personality Disorders. DBT is an evidence-based treatment model based on Cognitive Behavioral …

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EMDR

EMDR (Eye Movement Desensitization and Reprocessing) is an eight-step process and a form of short-term Psychotherapy that works to resolve an issue in fewer sessions than traditional Psychotherapy. EMDR examines …

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Humanistic Therapy

Humanistic Therapy emphasizes the distinctive attributes of the Client and this model values the unique viewpoints of the Client and how he/she perceives the world around them. These beliefs can …

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Motivational Interviewing

Motivational Interviewing (MI) is an Evidenced-based, Client-Centered method of counseling with a concentration on engaging the internal motivation of the Client to facilitate positive behavioral changes. This technique can be …

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Play Therapy

Play Therapy is an effective and useful tool that the Therapist will implement to communicate with children, with or without developmental disabilities i.e. Autism, which will help them better understand …

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Psychoanalysis & Psychodynamic

Psychoanalysis is the examination of the Client’s unconscious and conscious behavioral patterns that determine and shape their way of thinking. Theoretically: that once the Client is educated and self-aware, with …

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